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Promoting mindfulness in your behavior.

Mindful Meditation

This program will help residents relieve stress and other negative thoughts and emotions. Meditation also promotes their self-awareness and the people and environment around them. It also fosters focus that is important in committing to the programs they are in.

Anger Management

Withdrawal from substance abuse can cause irritation and other anger issues. With anger management, they will be guided in learning healthier ways to release their energy and express their feelings.

Stress Management

Individuals who are striving for sobriety can experience a certain amount of stress due to the effects of their withdrawal. Thus, we also communicate with our residents the healthy ways to deal with stress.

Do you have more questions? Please let us know by sending us a message or giving us a call.